Skillet cookie, healthy whole wheat skillet cookie recipe made without maida, refined oil, refined sugar, or butter. Super healthy and easy to make in the skillet. I used jaggery to sweeten this skillet cookie, no refined sugar at all in this healthy cookies. Ingredients: 2 handful cashew nuts 150 gms dark chocolate 1杯木压椰子油2 蛋 1 tsp vanilla essence 1 1/2 cups jaggery, crushed 3 cups khapli wheat flour or whole wheat flour 2 fat pinches of pink himalayan salt 1/2 tsp baking soda Method:
腰果酸奶/凝乳是奶制品凝乳的另一种选择。无需任何益生菌胶囊即可轻松在家中制作腰果豆腐。天然发酵腰果豆腐是益生菌的良好来源。 成分：1杯生腰果1杯+¼杯水2汤匙素食主义者开胃菜（花生酱或椰子酱） Notes: If you don’没有先发您可以在牛奶中加入3根绿色辣椒和秸秆。去除辣椒茎并加入。这将有助于发酵凝乳，但是大约需要20–24小时凝结。设置凝乳后，您可以将其用作设置下一组凝乳的入门工具。腰果牛奶略厚，因为它是凝乳，但是，如果您更喜欢稀牛奶/凝乳，则可以添加¼给牛奶杯水。根据您的口味调整发酵剂。加热牛奶可以防止其他细菌污染，另一种选择是与热水混合。
Whole Wheat atta cake for two, vegan chocolate chips cake for two is a simple healthy, eggless, and dairy free cake for two servings. Its easy to make with ingredients available at home. Kids will enjoy this quick healthy and easy cake. I used almond milk, but you can use any plant based milk of your choice. I used flaxseeds as an egg substitute and coconut sugar instead of refined sugar however, you can use jaggery powder instead. Ingredients: To make the egg substitute: 1汤匙 flaxseeds powder (flaxmeal) 3 tbsp water ---- 2 tbsp virgin coconut oil 3 tbsp coconut sugar 1/8 茶匙粉红色喜马拉雅盐 4 tbsp +3 tbsp almond milk (you may need a tbsp more if the batter is thick) 1/2 tsp vanilla essence 1/2 cup whole wheat flour (I used khapli wheat flour) 1/4 tsp baking powder 1/4 cup dark chocolate chips + 1/2 tsp wheat flour
This mug cake is vegan, oil free, eggless, and is made without an oven. Mug cakes are usually made in the microwave, but this is made in the saucepan. Easy to make dairy free mug cake for students, bachelors, hostellers etc (200 ml ceramic mug) 1汤匙 gro und flaxseeds 3 tbsp water 1汤匙 jaggery powder 1汤匙 peanut butter 1/8 茶匙粉红色喜马拉雅盐 1/8 tsp baking powder 1/3 tsp cinnamon powder 2 ½ tbsp khapli wheat flour 1汤匙 chocolate chips 3 tbsp water to mix the batter. Watch the youtube video
Spirulina smoothie recipe, spirulina oats apple smoothie is a healthy vegan 早餐 for those busy mornings. Its full of fibre, nutrients and the healthy fats helps to assimilate fat soluble vitamins faster into your body. Super healthy and nutrient dense. Spirunila is an algae and is a good source of B vitamins, iron, and calcium. Its an ideal wholesome 早餐 meal in your weight loss journey. Its a great option to include spirulina in your diet as it will help to get all the much needed vitamins and minerals you may be missing out in your fast paced lifestyle. Ingredients: 3 tbsp rolled oats 12 almonds 1 glass/cup of water Juice of two oranges 1汤匙 flaxseeds 1/2 tbsp chia seeds 1 tsp spirulina 1 chopped apple Extra chia seeds for topping.