Oats smoothie recipe for weight loss, vegan oats smoothie is a filling and nutrient dense 早餐 smoothie which can be included in your weight loss journey. This 早餐 smoothie will help to keep you feel fuller for a longer time. A quick and easy smoothie in those busy mornings, especially busy working women. This vegan oats smoothie is dairy free and gluten free, made with healthy natural fats. 健康fats should be included in your meals for better nutrient absorption; which sadly many of us do not give much importance. Those with health issues like thyroid, pcos, diabetes or if you simply want to lose weight, this smoothie is a great filling quick 早餐. Do watch my YouTube video for the full recipe A healthy and filling 早餐 is a must to start your day! Bachelors and hostel students can enjoy this quick 早餐 smoothie with oatmeal.
健康and vegan chocolate smoothie is a perfect filling 早餐 without any added sugar, super healthy and tasty. This nutrient dense and filling smoothie with its burst of cocoa flavour will keep you feel fuller for a longer time. Its dairy free and has healthy fats from the natural dark chocolate. Breakfast smoothies are a great way to start your day!
how to make homemade peanut butter in 1 minute in an Indian mixie/mixer grinder. Learn how to make oil and sugar free natural peanut butter at home. The healthy fats in peanut butter are heart healthy and making peanut butter at home is so healthy minus the unhealthy fats, preservatives and added sugar which comes along with store-bought peanut butter. Peanut butter is an excellent protein rich spread for kids lunch boxes or as a healthy snack for bachelors and college students. Sharing my version of all natural oil and sugar free peanut butter in just 1 minute in your mixie. Peanut butter video recipe: Peanut Butter Protein Balls/Bites: 健康snacks for bachelors:
Peppers and egg 三明治 is a quick, easy and healthy 早餐 recipe, perfect for bachelors or if you are looking for some quick 早餐 recipe on the go. The traditional 胡椒 and egg 三明治 has cheese and this one is without cheese, but with Italian herbs for added flavours. I will also give the video link to the 胡椒 and egg 三明治 with cheese. Hope you guys will try this quick and easy 早餐 idea which is a also a filling meal. You can also pack this for lunch and I am sure kids will enjoy this as an after-school-snack too. Peppers and Egg Sandwich Without Cheese Peppers and Egg Sandwich with cheese
辣椒和鸡蛋三明治是我的老公's and son'我最喜欢的早餐以及这种简便快捷的意大利风味早餐，在我的博客中发现的很晚。鸡蛋三明治是我周日的轻松早餐选择之一；我总是很着急，因此没有照相。当我向Homey提到这一点时；他说，他将在第二天清晨叫醒我，以便我可以拍摄视频，此外，他还将获得他最喜欢的早餐……那真是太酷了？好，回到辣椒和鸡蛋三明治；用辣椒和洋葱制成，因此得名"peppers"因为辣椒的味道很突出您可以同时使用绿色和红色辣椒，也可以将二者混合使用，但是给我食谱的朋友（他住在意大利）坚持要使用红色辣椒。显然，这使该三明治的口味和风味更加完美。 And, yes that is vouched by the men in my house....they simply love 胡椒 &蛋三明治用红辣椒。
隔夜燕麦食谱（印度式芒果lassi隔夜燕麦/燕麦片），您听说过隔夜燕麦吗？对于那些忙碌的早晨或您正在实施减肥计划，它们是方便快捷的燕麦食谱。通过将燕麦浸泡在牛奶，酸奶，水甚至果汁中制成隔夜燕麦，并将其在冰箱中放置数小时或过夜。 他们可以搭配您最喜欢的水果和干果，以及所有这些中的佼佼者'不能煮！只需不到5分钟即可准备它们，您的早餐就可以在第二天享用。它们也会使您长时间保持饱腹。需要任何借口来跳过一天中最重要的一餐吗？我已经开始了另一个YouTube频道 我只分享健康且低热量的食谱，请跳过并订阅:)好吧，回到隔夜燕麦食谱，通常是将它们放在玻璃瓶或带盖的玻璃容器中制备，唯一的原因是它们可以被带到工作场所。如果您打算将其带到办公室/ c